Happy Monday, friend💕
It's midday where I am and I am trying to be more consistent with blogging on Mindset Monday's!
My weekend was great and this Monday is off to a great start as well! So, we are on the heels of a really difficult season for me! I wanted to lay out my morning routine I have been practicing that has allowed me to cope more effectively when these difficult seasons arise in my life. Here we go!
Knetris' Morning Routine🌞
1st: Kneel to Pray after waking up every morning
2nd: Open my email and listen to 'Our Daily Bread'
3rd: Read my bible and corresponding scriptures in the 'Tony Evans Bible Commentary'
4th: Shower/Get Ready
5th: Drink and eat my Cran-Apple Juice and Granola bar. I like to keep lots of granola bars around to snack on.
6th: Listen to soaking worship music and then I usually like to listen to Amerie or Khalid to keep that calm vibe💞
7th: Go to church and therapy!!! SUPER important in my healing journey. I go to therapy at least 2-3 times a month.
8th: Write and journal as much as possible✍ I have a journal app on my phone and all I have to do is click it and a blank entry will pop up. Recording my feelings on my phone helps me to have a record of my mood and I can go back and look at it from time to time, in order to see how far I have come
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feel free to grab what you want from this post. I hope something resinated with you and you are able to find some healing from it💜 have a beautiful day.
